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BOOTCAMP
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This circuit-style class emphasizes weight lifting and plyometric training. Additionally, the class incorporates agility and balance exercises to support overall fitness. Designed to empower participants and prepare them for everyday physical demands, this class welcomes all experience levels.
Be a part of a class…
… that’s filled with friendly, motivated individuals from all walks of life offers more than just a great workout—it creates a supportive and inspiring community. Surrounded by like-minded people who encourage and challenge each other, you’ll stay motivated, push past limits, and celebrate progress together. Whether you’re a beginner or experienced, the energy of the group fosters accountability, builds confidence, and makes every session more enjoyable. Plus, training alongside diverse individuals brings fresh perspectives and camaraderie, turning fitness into a shared journey rather than just a solo effort.